I just love the internet! You can find just about anything you ever need or want to know on the internet. I googled “Running Mom” and came to a fantastic website called just that www.arunningmom.com
Her latest advice is on how to train for a 5k in 5 weeks. I think this is great, sounds doable, and I plan to follow it myself starting tomorrow. I need to get training. Time is running out. The Ragnar is quickly approaching and I am in no shape to run any of it—unless you count round and squishy as a shape. My first goal is to try and run a 5K this April. If I can’t handle that, then I have no business running a long distance race in June—none at all. I think I can handle a 5k, it doesn’t seem so scary as the Ragnar sounds to me. I appreciate the advice that Rebecca on the running mom site suggests. Check it out. See if her advice may work for you.
1 Comment
Sister-in-law
2/24/2010 10:57:55 pm
All right Angela. I'm going to try this advice. I need some help. I think you're going to like running. You seem excited!!
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