I just love the internet! You can find just about anything you ever need or want to know on the internet. I googled “Running Mom” and came to a fantastic website called just that www.arunningmom.com
Her latest advice is on how to train for a 5k in 5 weeks. I think this is great, sounds doable, and I plan to follow it myself starting tomorrow. I need to get training. Time is running out. The Ragnar is quickly approaching and I am in no shape to run any of it—unless you count round and squishy as a shape.
My first goal is to try and run a 5K this April. If I can’t handle that, then I have no business running a long distance race in June—none at all. I think I can handle a 5k, it doesn’t seem so scary as the Ragnar sounds to me. I appreciate the advice that Rebecca on the running mom site suggests.
Check it out. See if her advice may work for you.
Her latest advice is on how to train for a 5k in 5 weeks. I think this is great, sounds doable, and I plan to follow it myself starting tomorrow. I need to get training. Time is running out. The Ragnar is quickly approaching and I am in no shape to run any of it—unless you count round and squishy as a shape.
My first goal is to try and run a 5K this April. If I can’t handle that, then I have no business running a long distance race in June—none at all. I think I can handle a 5k, it doesn’t seem so scary as the Ragnar sounds to me. I appreciate the advice that Rebecca on the running mom site suggests.
Check it out. See if her advice may work for you.
